Hi! I'm Liz.


I am passionate about encouraging you to develop an epic relationship with yourself, characterized by unwavering self-care and built trust in your own ability to make wise choices for health and healing.


Herbal Medicine

“First the word, then the plant, and lastly the knife.” Asclepius

Acro Happenings

Be part of a growing community of acro monkeys learning to play mo’ better!

My Philosophy

Grow the soil to grow the food and medicine that nourishes the community so we can play!

Get in Touch

I’d love to hear how I can support you and how we can collaborate!

Health is Wealth!

Take Care.

The consult is a space for you to take inventory of the many pieces of your health and lifestyle. We will work together to identify your goals, outline the steps you’ll take to achieve them, and then to track and celebrate your progress! My aim is to empower you to develop the skills to maintain your personal, balanced expression of health.

Recent Blog Posts


Check out my recent posts about herbal medicine, acro and more.

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